From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

Arjun Kapoor, now celebrated for his fit physique, wasn’t always this trim—he weighed 140 kg as a teenager. Before his ...

Columnist Devyn Cintron emphasizes the importance of gradually implementing healthy habits into your daily life rather than ...

Andy Richter is celebrating his “physical transformation” on Dancing With the Stars after decades of having his weight be ...

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

Jelly Roll has shaved his beard for the first time in ten years, following his significant weight loss of nearly 200 pounds ...

Obesity is a major health problem around the world. The World Health Organization says that about one in every eight people ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

Burn fat fast—without burning out. This breakdown ranks the five most effective cardio options you can actually stick to: ...

While speaking with PEOPLE ahead of the premiere of her new project, Eric Jerome Dickey’s 'Friends and Lovers,' Naturi ...