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What Happens to Your Body When You Eat Kale Regularly
Medically reviewed by Karina Tolentino, RD Kale is packed with vitamins, minerals, and plant-based compounds. Regularly ...
I was terrified when I got pregnant with ‘Ozempic baby’ after weeks on fat jabs – I feared ‘thalidmide effects’ or worse
STARING at yet another pregnancy test, Erica Coronado was thrilled but terrified. The 36-year-old had given up hope of a baby after two years of trying and the agony of a stillbirth. So seeing two ...
Ultra-processed foods are everywhere — and they’re quietly raising health risks
Research shows that the effects of ultra-processed foods can accumulate over time, adding to the risk of heart attack, stroke and other serious health issues, even for healthy people.
Poor appetite? What that can mean and how to get hungry again
It may come as a surprise that loss of appetite can be a problem. But it’s not uncommon as people age. Here’s how to know ...
Mounjaro is the best decision I’ve ever made & not because of the 4st I’ve lost – it’s down to a surprising side effect
CLARE Butler struggled with her weight for most of her adult life. As an emotional eater, food was her go-to whenever she ...
Koala moms make their kids eat poo. It’s for their own good.
When it’s time to feed the kids, koala moms do their doody. Then the little ones snack on it. Before you poo-poo the idea, a ...
The New York Times6d
Microplastics Are Everywhere. Here’s How to Avoid Eating Them.
We updated our recommendations for glass food storage containers based on new ... getting plenty of sleep and exercise, eating a balanced diet, lowering stress, and seeking preventative care.