"Each Orangetheory class is a one-hour group fitness experience, with a different workout each day," says Erin Beck, ...

Working out at traditional akhada gyms is a fave among fitness enthusiasts during summer. Here’s what the exercise regimen ...

Delhi NCR is currently in the grip of a heatwave. The India Meteorological Department (IMD) has issued an orange alert for ...

West Palm Beach's Nora District, a former warehouse area, is being redeveloped into a dining, shopping, and entertainment hub. Four new businesses – LUCE, Pompanos, SWEAT440, and Warby Parker – are ...

Training through a heatwave? Use these tried-and-tested tips and strategies to beat the heat and keep your workouts on track.

If your schedule is jam-packed and going to gym is not an option anymore, try adding these workouts to your daily routine.