The annual Thanksgiving meal served at the James Hearn Activity Center is set for Nov. 23. Doors will open to the general public at 1:30 p.m. and volunteers will continue serving until the food runs ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Did you know 85% of adults would not know what to do if someone collapsed ... The workshops are interactive and there's an expectation that you will join in with activities and discussion. How much ...