Poor sleep affects energy, hormones and mood—raising stress and lowering testosterone. Hydration, regular sleep and managing ...

"If you've ever gotten that weird cardboard-y, stale 'boxed' taste from inexpensive pasta, this completely eliminates it." ...

DV8 Kitchen on Broadway in Lexington falls firmly into the latter category, where a single bite of their french toast can induce the kind of food euphoria that turns rational adults into wide-eyed ...

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

New projections from the Congressional Budget Office indicates 16 million Americans will lose health care coverage.

This family-friendly Juneteenth celebration kicks off with face painting and crafts starting at 4:30 p.m., followed by a ...

Nutritional yeast also contains chromium, a mineral that plays a role in regulating blood sugar. Combined with its fiber content, nooch may help curb cravings and keep you fuller longer — which could ...

The Louisville Downtown Partnership is bringing a fresh sense of community to downtown workers with an innovative program known as "Work Perks." ...

However, sugar by itself is not inherently evil. According to the American Heart Association, sugar can be enjoyed in moderation. The problem arises when we overconsume it, which can contribute to ...

Desert Island Dumplings located in Afflecks | Local TV However, they are going out with a bang by giving away 250 dumplings on the 10th of June to mark their final week. This offer starts at 12pm on ...

Hungry crowds swarmed a site where food was supposed to be distributed. Israel says it fired warning shots, while witnesses say people were shot there. In a few minutes, we'll hear from a former ...

Although no diet has been proven to change the course of MS, nutritious foods like fresh fruit and low-fat dairy may help you fight fatigue, dietitians say.