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The Healthy @Reader's Digest on MSN6h
I Ate Grapefruit Every Morning for a Week—Here’s What HappenedGrapefruit benefits have been making headlines for nearly a century, largely thanks to the infamous “grapefruit diet” that ...
The Healthy @Reader's Digest on MSN10h
I Ate Kimchi Every Day for a Week—Here’s What HappenedIs kimchi good for you? Science sure leans that way. Data in 2024 suggested that Koreans live to age 84 on average, giving ...
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