Nutrition Facts: 1 chicken thigh: 188 calories, 9g fat (2g saturated fat), 76mg cholesterol, 363mg sodium, 5g carbohydrate (5g sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat.

Easy Pesto Chicken Rice Bowl Pesto, primarily made from basil, pine nuts, olive oil, and Parmesan cheese, adds an explosion of taste without piling on excessive calories. Chicken, renowned for its ...

Rub it well with your hands. Refrigerate the chicken for 3-4 hours to marinate. Once done, cook the chicken on a tandoor till char grilled on the outside and succulent on the inside. Serve hot.

Just 100g of chicken will contain around 120 calories and 1.4g fat. However, if you want to add some flavour to your dish, you can make a few adjustments.

Plus, if you are trying to watch the carbs, these 35 low-carb crock pot chicken recipes will help you stay on track. Related: 200 Crock Pot Recipes ...

In the video above, Kate shows you how to make a delicious crunchy chicken salad with a Parmesan and mustard-yogurt dressing for only 271 calories. INGREDIENTS 100g skinless chicken breast ...

From bright, zingy zoodles to flavorful oven-fried chicken, click through for 43 low-fat recipes that will give more traditional dieters peace of mind.

Take the yogurt and mix in the cumin powder, garlic paste, garam masala, haldi and red chilli powder. Mix with hands. Put chicken into this and add slit chillies. Keep aside for 30 minutes. 2. Now ...