Damning report reveals that purées, pouches and sticks promoted to parents as 'healthy' snack choices are often anything but ...

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Make delicious, all-natural fig jam at home with no sugar and no pectin! Perfect for toast, desserts, and more. #FigJam ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

While there is no ... foods, commercially prepared sweets, snacks and soft drinks, and these items can aggravate IBS symptoms. But they are not the only source of blame (or bloat). It turns out some ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Fruits and vegetables help lower blood pressure because they contain antioxidants and other healthy substances. Blood ...

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...