In addition to medical treatments for severe asthma, exercises such as diaphragmatic and pulsed breathing may help improve your breathing and quality of life. Asthma narrows the airways in your ...

There is a lot of information online about fitness, and not all of it is correct. Joining Anton to debunk a few of the more prevalent fitness myths is Rory O'Connor, Fitness Manager & Personal ...

National Rugby League respects and honours the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living ...

Half were randomized to eating a Mediterranean diet with no restrictions on calories and no requirement to exercise. The other half were encouraged to walk for a minimum of 45 minutes per day six ...

A tattoo belonging to a self-described “average middle-aged man” from Britain was included in a U.S. government guide on how to identify members of a deadly Venezuelan gang. Pete Belton, 44 ...

At his trial, jurors were shown footage of Savage filming a reconnaissance exercise near a mosque and Islamic bookstore on Wright Street, Small Heath, in March last year. Savage can be seen ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

It also seeks punitive damages for "deliberate indifference, reckless misconduct and attempts to conceal (DOC) wrongdoing." Additionally, the plaintiffs want the court to require DOC to revise its ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Businessman Alan Savage has been appointed preferred bidder to takeover Inverness Caledonian Thistle. The club was placed into administration last October after running up large debts. The ...

Spinal stenosis exercise programs should be focused on improving spinal flexibility, strengthening the muscles of the trunk and lower extremities, and general overall conditioning to improve spinal ...

All Blacks greats Sean Fitzpatrick and Dan Carter are leading the tributes following the death of former team doctor John “Doc” Mayhew. Mayhew passed away on Wednesday afternoon, aged 70 ...