Age-old ruins emerging from the dense jungles of the Yucatán are just as mystical as you'd imagine, from ...

Tucson Cold Plunge specializes in contrast therapy, where participants start out in a steamy sauna, then spend two to three ...

“When you do those things, no matter how long it takes, you've accomplished most of what you need from the cold plunge.” On the other hand, many people use cold plunges as resiliency training—the ...

Optometrists have issued a warning to everyone who wears contact lenses as the summer holidays approach. With the warmer weather arriving, many of us will be eyeing up the pool as a way to cool off.

Plunge pool use has been linked to improved blood circulation (due to the constriction and dilation of blood vessels), ...

We sent our testing writer to a total stranger’s house to see if renting out a backyard pool with Swimply could help him beat the heat.

Hotel prices have dropped, crowds have dwindled. Summer can be a wonderful time for a desert escape if you have a plan for ...

Best ice bath: do they work and how to buy a top plunge pool Cold water therapy is trending but is it backed by science or just another wellness fad? We give you the answers and tell you how to buy ...

Also, those home plunge tubs are great, but you don’t need expensive equipment to cold plunge. A pool or beach with chilly water, or ice in your bath at home, will do the trick.

H3O Saunas, run by business partners John Miller and Kimberley Kerry, brings pop-up beach saunas to the coastline in Sunderland and South Tyneside.

Weekend things to do around Denver and beyond: Pool Polar Plunge at Wash Park and more Banff Film Festival, Mile High Beer Fest in Denver, Skijoring in Leadville and more ...