World Digestive Health Day brings attention to the importance of a well-functioning digestive system and in 2025, the message ...

An expert breaks down the entire digestion process.

It’s a strange summer problem many of us don’t talk about enough. You’re eating light; salads, and fruits, maybe even skipping your beloved buttery paratha, but your stomach still feels like ...

What is the mind, really? This post offers a common-sense layered map to help you see how your inner world fits together in doing, feeling, thinking, and talking.

The gut-brain axis is the communication system between your digestive system and your brain. These two are constantly sending signals to each other through nerves, hormones and even gut bacteria ...

When the gut lining is inflamed, undigested food and particles can end up in the bloodstream. This can lead to several ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or setting you up for issues down the line. Read on to learn the everyday things ...

A career crook Mayor Adams once dubbed “Recidivist No. 1” and the symbol of NYC’s revolving-door justice system is still circling back on crime — his staggering rap sheet is now 134 ...

Autoimmune diseases arise when the immune system fails to differentiate between external pathogens and the body's own molecules, leading to self-directed attacks. Despite extensive research ...

Simple carbs, which have less fiber than complex carbs, hit your digestion system quickly ... for about 40 grams of carbohydrates. Keep in mind that quinoa also contains some heart-healthy ...