Delhi’s air quality slipped to “very poor” with AQI 332 on Saturday. We got in touch with a wellness expert who explains how ...

And now, Dabur has rolled out its version: ads claiming that two spoons of its Chyawanprash a day can help "protect lungs ...

Discover how urban pollution, particularly in Indian metros, silently damages your health at a cellular level, leading to ...

When the AQI increases, a person may have certain health problems like inflammation, irritation, and reduced function of your lungs, which is crucial for breathing.

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

Boost lung health naturally with these 7 winter fruits rich in antioxidants, vitamins and anti-inflammatory nutrients. Know ...

India faces worsening air pollution impacting respiratory health. A traditional remedy, jaggery with warm water, is gaining traction. This natural sweetener aids the body's cleansing mechanisms.

Maintaining optimal lung health is essential for overall well-being, especially in today’s world, where respiratory conditions and environmental toxins are prevalent. While the lungs have a natural ...

During the smog season, when air quality begins to drop, the body faces greater exposure to toxins and pollutants. Certain natural foods help strengthen immunity and assist in cleansing harmful ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...