Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

When the AQI increases, a person may have certain health problems like inflammation, irritation, and reduced function of your lungs, which is crucial for breathing.

Discover how urban pollution, particularly in Indian metros, silently damages your health at a cellular level, leading to ...

Boost lung health naturally with these 7 winter fruits rich in antioxidants, vitamins and anti-inflammatory nutrients. Know ...

India faces worsening air pollution impacting respiratory health. A traditional remedy, jaggery with warm water, is gaining traction. This natural sweetener aids the body's cleansing mechanisms.

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Delhi’s air quality slipped to “very poor” with AQI 332 on Saturday. We got in touch with a wellness expert who explains how ...

Your morning routine significantly impacts long-term health and cancer risk. Simple daily habits like morning exercise, a ...

The sparkle of diyas, the sweetness of mithai, and the laughter echoing through our home were all magic a month ago around ...

And now, Dabur has rolled out its version: ads claiming that two spoons of its Chyawanprash a day can help "protect lungs ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...