Shoulder pain is a common musculoskeletal complaint that can affect people of all ages. The shoulder is a complex joint made ...

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The treatment varies by the cause ... or a repetitive use injury (caused by the overuse of the shoulder joint). Symptoms include pain, swelling, muscle spasms, and the inability to lift the arm or ...

Persistent tailbone pain is known as coccydynia. If the tailbone is sore and inflamed, overactivity of the pelvic floor and hip-opening muscles can ... raise the arms to shoulder height out ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it encourages blood flow to the area,” she says. After about three days, try to resume ...