Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...

"We need salt to transport nutrients, transmit nerve impulses, and contract muscles, including your heart," says Anna Di Rienzo, Ph.D., associate professor of human genetics at the University of ...

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

The DASH diet is based on increasing the intake of fibre and heart-healthy minerals, including calcium, potassium and ...

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Keto Diet meal plans, and the most common Keto Diet side effects—with tips on managing them effectively. We’ll also show how Keto Creator simplifies the entire process with custom Keto Diet ...

WeightWatchers offers a self-guided plan with ... Apron meal kits with this offer! DoorDash Pass members get 5% back in credits on pick-up orders and $0 delivery fees. DoorDash Dash Pass A ...

MOVE over Mediterranean diet - there's a new eating plan that's better at driving away disease. The traditional diet has been "severely underrepresented" in research - but now scientists say it ...