The cross-training workout you do needs to give you the most bang for your buck, and two of the most popular—and, as you’ll see, most beneficial—are calisthenics and lifting weights.

Fitness, like fashion, is cyclical. As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around. But this isn’t about nostalgia.

In fact, you can use this 20-minute calisthenics workout to build full-body strength and improve overall fitness without equipment. Think again if you don’t believe 20 minutes can torch your ...

Daniil Medvedev smashes his racket on a camera on the net. / Darrian Traynor/Getty Images Daniil Medvedev was handed some hefty fines for his actions at this year's Australian Open. He was fined $ ...

Temperamental Russian Daniil Medvedev was Saturday fined $76,000 over his behavior at the Australian Open, where he destroyed a net camera, threw his racquet and skipped a post-match press conference.

Calisthenics might be the word your grandfather used for physical exercise. This type of workout started cropping up in grade schools in the late 19th and early 20th centuries. These low ...

Daniil Medvedev, who shockingly trailed two sets to one in his opener, was booed by the Melbourne crowd after the incident. Three-time finalist Daniil Medvedev, on Tuesday, suffered an epic ...

Daniil Medvedev has been handed a staggering $122,000 in fines and bills at the Australian Open after defying the rules again on Friday morning after his shock loss to Learner Tien. The American ...

Qualifier and 19-year-old Learner Tien beat No. 5-ranked and three-time Australian Open finalist Daniil Medvedev in a five-set thriller 6-3, 7-6 (4), 6-7 (8), 1-6, 7-6 (7) for the biggest win of ...

Daniil Medvedev opted out of his Australian Open press conference after crashing out in the second round. Medvedev was coming up against teenager Learner Tien in his round-two clash but the ...

Daniil Medvedev threw his tennis racket along the floor and into the advertising hoardings in a second meltdown this week at the Australian Open. Last year's finalist found himself in a tricky ...