Sandbag training isn’t new. It’s not trendy. It’s not sexy. But it works. Whether you’re an athlete trying to bulletproof your core, a firefighter needing real- ...

Transform your furniture into a complete home gym. Discover how couches, chairs, and tables create better workouts than ...

If you have only half the time you usually do to train, you can either skip working out or get something done during the time ...

Create your own weight bench with this easy-to-follow DIY guide, designed to help you build durable gym equipment right at ...

With 1,750 stores worldwide and 133 stores in India, the sports retailer is now looking to further its sustainability ...

The idea began with a simple question: could the moving belt of a treadmill be adapted to serve as the conveyor in a 3D printer, allowing ...

A cross trainer for home can help with full-body cardio and low-impact workouts. Explore the top-rated picks to support your ...

Journalist Glenn Kelly puts two pieces of home workout equipment to the test to see if they are worth the hefty price tags.

Five years after COVID-19 shut down gyms across the state, people are finding new and different ways to work out.

Ageing is like a jigsaw puzzle. Physical health, mental agility, emotional balance, social connection – they all matter and ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

Today, more fitness enthusiasts and businesses are uncovering the hidden power of used gym equipment. Choosing pre-owned machines doesn’t just pad your wallet; it sharpens your fitness goals and ...