The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to get wrong, Sam Gupta shares everything he wished he knew when he started ...

Olga Clement, 68, and Michael Livermore, 70, were not looking for love when their paths crossed at The Grange Community and ...

Many people bike on the roads, including Brush Creek Road leading up to the fork for Yeoman Park and Sylvan Lake. Unfortunately, biking on the road can be dangerous, with accidents between bikers and ...

Robert Wagner isn’t slowing down at 95! The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to approach winter, consider building in some of these exercises in your regular ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Longevity specialist and health expert Dr. Peter Attia revealed if you should start with cardio or resistance training first ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Indoor cycling studio, SoulJah Wellness, cuts the ribbon to mark their grand opening after months of planning.

A young contingent of riders headline this year’s Hutchinson cycling team, with only six varsity or JV3 riders returning to the squad. That means the Tigers will have a tougher road as they ...

Peloton Interactive's Q2 results under new CEO Peter Stern showed improved churn rates and raised guidance. Read why I raised ...