Robert Wagner isn’t slowing down at 95! The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among ...

A South Bay retiree has turned a hobby into a life-changing employment program for people in need of a second chance.

Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to approach winter, consider building in some of these exercises in your regular ...

CABDA Midwest Celebrates 10 Years CABDA MIDWEST at Schaumburg Convention Center The cycling industry is rolling into the ...

Indoor cycling studio, SoulJah Wellness, cuts the ribbon to mark their grand opening after months of planning.

"While high-impact exercises like burpees may burn calories quickly, low-impact options offer the advantage of being easier ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

Many people bike on the roads, including Brush Creek Road leading up to the fork for Yeoman Park and Sylvan Lake. Unfortunately, biking on the road can be dangerous, with accidents between bikers and ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.