“Keeping a healthy weight, eating a balanced diet and being physically active are proven to lower the risk of bowel cancer,” ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

She also urged people with symptoms to visit their doctor. “Signs and symptoms of liver cancer include unexplained weight ...

As common as cuts are, how to stop a cut from bleeding after a bad shave can seem elusive when most guys don’t openly discuss ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...

It seems every day, a new and interesting detail about the Global Fight League is revealed. The new MMA promotion just ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some people swear by steady-state cardio workouts to burn fat fast, while others ...

The 850-fill rating takes care of the warmth for sub-zero conditions, while the jacket employs the technique of body mapping, ...

Researchers also discovered that having the equivalent of a glass of wine every day increases the risk of bowel cancer by 15 ...

A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.