When you are out walking the dog this week or, if you find some time for a run around your local park, take a ball with you ...

Mal is played by Samuel Anderson, a 42-year-old English actor known for his roles as Crowther in The History Boys and Ross Kirk in Emmerdale. His credits also include Doctor Who and Trollied. Siobhan ...

May explores the stories of Christopher Columbus, Sir Walter Raleigh, and Captain James Cook in a new Channel 5 series.

He has also been handed the captain's armband by Simo Valakari and is doing his utmost to steer St Johnstone ship away from ...

As for Nicky, he was outstanding again down the left flank. He is impressive every week and he bagged his fifth goal of the ...

Kieran O'Hara's save to deny Premiership top-scorer Sam Dalby was vital as Kilmarnock kept a clean sheet and earned a hugely ...

Gary Lineker has shared his relief at the prospect of having the weekend to himself for the first time in his career, first ...

Charlie Ross is a familiar face to many as a familiar face on Bargain Hunt. But away from the screen he is happily married to ...

During live coverage of matches, Gabby Logan will be joined by expert pundits including: Martin Johnson, Sam Warburton, John Barclay, Chris Paterson, Jonathan Davies, Danny Care, Tommy Bowe, Sergio ...

NEW England captain Maro Itoje has pleaded with Six Nations bosses not to sell out the soul of the game for cash. This season ...

Maro Itoje starts his reign as England captain on Saturday pleading with Six Nations chiefs to keep the tournament on free-to ...