Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

On rest days, the best time to take creatine is whenever it fits into your routine. The primary goal on rest days is to maintain muscle saturation.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

BALTIMORE, MD -- The Maine Men's Basketball team picked up a dominant win over UMBC by a score of 87-62. Maine held a lead of eight points or more throughout the entire game. AJ Lopez lead the Black ...

Wisconsin remains in the Big Ten's top tier in both KenPom and ESPN BPI: Wisconsin's defensive progression is the most evident development from the predictive metrics, KenPom specifically. The Badgers ...

Wisconsin remains in the Big Ten’s top tier in both KenPom and ESPN BPI: KenPom: No. 21 overall (same ranking as it held after the Minnesota win) and No. 5 in the Big Ten, with the No. 12 ...

Not surprisingly, Georgia Tech is an underdog in both the betting markets and with ESPN's BPI (Basketball Power Index). BPI is giving Clemson a 75% chance to win the game tonight. But what is BPI?

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Evert Nelson/The Capital-Journal / USA TODAY NETWORK via Imagn Images The Kansas Jayhawks surged in ESPN’s Basketball Power Index (BPI) rankings following their second Big 12 victory of the ...

Notre Dame receiver Beaux Collins will remember this College Football Playoff run for several reasons and one of them is how he sprinted through the team’s New Orleans hotel hallways like a fun-loving ...