Food is powerful "medicine" that impacts all aspects of the body, including the mind. In fact, research has shown that ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Can ginger improve heart health? Yes! New research shows its anti-inflammatory compounds may lower BP, cholesterol, and your ...

Chia seeds, rich in omega-3s, protein, and minerals, are beneficial for hair health. To maximize nutrient absorption for hair ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

SANTIAGO (Reuters) -Copper output from Chile's state-run Codelco rose 22% in April compared to the same period a year before, ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

New research from The University of Florida shows that healthy plants with high levels of nutrients resist plant pests. As ...