How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

While calorie counting feels like something we've left (thank goodness) in the nineties, sometimes we need to know the answer to the key question: 'how many calories should a woman eat in a day?' ...

Liputan6.com, Jakarta - Masyarakat muslim Indonesia sudah tidak sabar menantikan Idulfitri 1446 H. Idul Fitri adalah hari raya bagi umat Islam yang dirayakan setiap tahun setelah muslim menjalankan ...

Jika masih bingung, simak contoh RAP proyek yang baik dan benar. RAP adalah singkatan dari Rencana Anggaran Pelaksanaan, Property People. Bagi kalangan pekerja konstruksi maupun tukang bangunan, ...

A person can create a calorie deficit by reducing the number of calories they eat, increasing their activity levels, or both. There are several ways to determine how many calories a person ...

Lantas, apa itu Fasisme, sejarah kemunculan, tokoh, dan contoh negara penganutnya? Dikutip dari Mengenal Ideologi-ideologi di Dunia (2008) karya R. Deni Muhammad Danial, definisi ideologi adalah ...

Unfortunately, it can be difficult to eat out when you're trying to eat healthy because many restaurant meals are higher in calories, fat, and sodium, which can derail some of your health goals. We ...

Contoh PUEBI pada huruf kapital harus diperhatikan agar dapat menulis teks bahasa Indonesia dalam ketentuan yang baik dan benar. Berikut pembahasannya. Ilustrasi menulis. Salah satu hal yang harus ...

Hiking is a highly beneficial physical activity that can help you burn calories. The number of calories you burn depends on factors like your weight and the steepness of the trail. Hiking is an ...

As a personal trainer, I frequently am asked by my clients about the exercises that burn the most calories. I usually respond by explaining that other indicators — like strength, endurance and ...

Food nourishes the body and gives us energy to get through each day. Healthy eating is fundamental to good health and is a key element in healthy human development, from the prenatal and early ...