Sarah Walsh and Wendy Adams teach Anoushka Williams about the benefits of the hobby.

The Polar Plunge on Saturday morning raised more than $340,000 to benefit about 6,600 people who are served by Special ...

VALENTINE'S Day is right around the corner and many couple's are looking for some romantic activities to do together. The Argus has made a list of some of the best places and activities for a couple's ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

These are rarefied waters, as the Channel Swimming Association has only authenticated 1,975 solo swimmers in its 98-year ...

as one of the regulars tells me this is not cold water swimming, it's "ice" water swimming. How did I end up here? Well, I've become enthralled by the idea of enhancing or boosting the immune system.

An accomplished swimmer herself, Bonney sets a high bar for physical conditioning. Training days in the pool can run up to ...

Hundreds of swimmers gathered in south-west London on Saturday for the return of the Cold Water Swimming Championships. The competition returned to Tooting Bec Lido for the first time since before ...

Swimming in cold water is not unusual in New England. But a Fairhaven, Massachusetts, teacher never dreamed something she ...