Sarah Walsh and Wendy Adams teach Anoushka Williams about the benefits of the hobby.

The Polar Plunge on Saturday morning raised more than $340,000 to benefit about 6,600 people who are served by Special ...

VALENTINE'S Day is right around the corner and many couple's are looking for some romantic activities to do together. The Argus has made a list of some of the best places and activities for a couple's ...

These are rarefied waters, as the Channel Swimming Association has only authenticated 1,975 solo swimmers in its 98-year ...

In an exclusive interview, Ryder outlines his plans for the swim, the importance of men’s mental health and why Dubai holds a ...

A bereaved dad has issued fresh calls for schools to promote water safety better after an inquest into his schoolboy son’s death at a Wigan lake.

as one of the regulars tells me this is not cold water swimming, it's "ice" water swimming. How did I end up here? Well, I've become enthralled by the idea of enhancing or boosting the immune system.

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

An accomplished swimmer herself, Bonney sets a high bar for physical conditioning. Training days in the pool can run up to ...

An army major has become the 11th person to complete the 'triple crown' of ocean swimming after he swam the Foveaux Strait at ...

Growing up in Australia, beach culture is synonymous with our national identity: we’re practically born with swimwear already on.

It's a is a stunning destination for open water swimming, scuba diving, and paddleboarding in crystal-clear water ...