Did the clocks go back or forward last night and did other countries change theirs?

We have all just lost an hour in bed.

European Clocks Change This Sunday: When Daylight Saving Time Begins

In 2026, daylight saving time in the U.K. and across most of Europe begins on Sunday, March 29, 2026, when clocks go forward ...

When does daylight saving time end? Here's when we 'fall back'.

Daylight saving time has arrived — and for those of us who hate losing sleep, the countdown to it ending has begun.

Do the clocks go forward or back this weekend as British Summer Time starts

The clocks are changing once again on 29 March 2026 as the UK switches to British Summer Time, bringing lighter evenings and ...

When do the clocks change 2026? When is spring forward time change

Do clocks spring forward this weekend? When and what to know about losing an hour of sleep in the time change 2026 daylight ...
KGW8

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...