Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only one using it. Between sweat, body oils, dust, dirt, hair, and grime ...

(CNN) — Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

Ideally, all exercise equipment should be sanitised frequently. Although gym managers are supposed to clean exercise equipment on a regular basis, this equipment should ideally be sanitised after ...

A gym enthusiast has issued a stark warning to fellow gym goers to always clean gym equipment before and after use, following her own nightmare experience that led to hair loss. If you're a ...

ensure you wear clean clothes each time you exercise. Used clothes accumulate sweat and other bacteria that can cause fowl smells or that can spread among the gym population. When approaching ...

THURSDAY, July 4, 2024 (HealthDay News) -- Going to the gym is good for your overall health, but if you and the gym aren't practicing good hygiene you could still catch a nasty illness, an expert ...

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers ...