Discover how just 30 minutes of walking a day can significantly improve your heart health and overall well-being, according ...

Unlock peak nutrition by combining foods that boost each other's benefits. Pairing ingredients like olive oil with vegetables ...

The holidays are a season of joy, connection and celebration, but they can also be one of the most stressful times of the ...

Dame Judi Dench has given an update on her heart-breaking eye condition.The English actor, who will turn 91 on December 9, ...

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

Of course, mushrooms aren't the only foods to eat for health purposes. A recent study published in the Molecular Nutrition & ...

Nearly half of Americans are affected by cardiovascular disease, while about one in four lives with a mental health condition ...

The cardiologist goes on to say that too much red meat is a risk for cancer and obesity. Then there’s the high nitrate ...

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

UCLA researchers are finding new treatments to ease the physical ailments caused by post-traumatic stress disorder. Their ...

Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...