Millions of people in the world today face starvation in Gaza and in other parts of the world, from Sudan to Yemen. What ...

Most Indians lack this one nutrient that keeps your hormones, mood, and memory in check. Here's how protein truly powers your ...

Healthy snacks like yoghurt, fruits, or nuts will keep you full for longer as compared to packaged sugary and salty snacks ...

Leaky Gut–also known as "leaky" gut–has become a central phenomenon in alternative medicine. While naturopaths, holistic ...

I’d pack what I thought were “healthy” meals, only to find […] The post 12 Hour Night Shift Meal Plan: Why Everything You’ve ...

Doctors and dietitians break down the biggest signs and symptoms of vitamin B2 deficiency. Plus, how much vitamin B2 you need in your diet and how to get it.

Vitamins B6, B9 (folate), and B12 are especially important for brain health. They support neurotransmitter production and ...

A new review explains how fad diets and unregulated supplements promoted online can cause serious skin, hair, and nail ...

Cataracts are opacities of the lens of the eye and can lead to painless and progressive loss of visual acuity.

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

With cardiovascular diseases on the rise globally, it’s more important than ever to make health a priority in order to counter the effects of stress, sedentary lifestyles, and the demands of modern hu ...

Despite internet rumors to the contrary, biotin doesn’t cause weight gain. There's currently no evidence suggesting that ...