If you have type 2 diabetes, at some point someone has probably looked disapprovingly at your toast and told you, “You can’t eat that.” Ignoring for a moment the audacity of this know-it-all ...

But it has never experienced the spectacle it will host during Carb Day on Friday, May 23. When it comes to mobiles, there are automobiles and even the Batmobile. But nothing is more iconic than ...

Get ready to start your barbecue. Oscar Mayer will be heating things up at the Indianapolis Motor Speedway with a new Carb Day tradition: The Wienie 500. The famous Oscar Mayer Wienermobiles will ...

Dinner gets old fast when you’re trying to eat low-carb and run out of ideas. That’s why I put together these low-carb dinners I could honestly eat every night without getting bored; they’re easy, ...

Eating more carbohydrates is linked to a better health by age 70, new research suggests. The kind of carbs is key. Quality carbs come from whole grains, produce, and beans, not processed food.

Eating just three spoonfuls of brown rice every week could raise your risk of brain damage and cancer, a report suggests. Researchers at Healthy Babies, Bright Futures — a pressure group for ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet heavy in low-quality carbs was associated with a 13% lower likelihood ...

High-quality carbs are minimally processed and nutrient-dense. Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

This article includes links that may result in a small affiliate share for purchased products, which helps support independent LGBTQ+ media. One thing about Matteo Lane is that he looks like he ...

Complex carbohydrates offer more nutritional benefits than simple carbohydrates, often referred to as “empty carbs.” Simple carbs like added sugars provide little nutritional value and aren’t ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...