You thought 2024 was stacked with massive releases? Just wait and see what the next 12 months have in store. From returning ...

The Breakthrough follows a double murder that took 16 years to solve — much like a real-life incident that occurred in Sweden ...

The form, function, and appearance of hands can offer important prognostic and diagnostic clues. Here are some of the ...

Scientists have discovered that exposure to red light may help reduce the risk of dangerous blood clots, which are a leading ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

Deep sleep clears your mind, suggests new research, like turning on a dishwasher before you go to bed and waking up with a ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our crossword blog.

Are you the type who thrives at dawn or do you come alive under the moonlight? Your natural sleep patterns and habits reveal ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

Obstructive sleep apnea is a condition that disrupts rest, leading to symptoms such as daytime fatigue, brain fog and headaches. In the long-term, untreated sleep apnea can have serious health ...

Sleep apnea involves repeated breathing interruptions during sleep, while loud snoring is steady and doesn’t typically affect breathing. A doctor can help confirm the difference. Sleep apnea is ...

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...