Researchers found that an extra five minutes of exercise which raises the heart rate, such as stair climbing, running or ...

They claim it strains facial blood vessels and could create enough pressure to damage or burst your face's capillaries. Hydration and moisturising your skin can strengthen these capillaries ...

“Hypertension is a serious health concern because if it remains undetected it can lead to serious health risks such as cardiovascular diseases such as heart attacks and strokes, damage to the blood ...

which increases blood pressure and causes tiny blood vessels to burst around the eyes. They shoot the blood at predators to cause confusion, giving them a chance to escape. Around eight species of ...

Helen Burndred, an advanced nurse practitioner at Veincentre, warned: "Every time we sneeze or blow our nose vigorously, we're placing pressure on our facial blood vessels. Over time, this can cause ...

damage to the blood vessels in the eye leading to vision problems, damage to the renal arteries leading to kidney disease and eventually failure,” warns Kasraie. Get your heart rate up by doing ...

Next up, the expert warned people to stop “aggressively” blowing your nose as this puts strain on your facial blood vessels and can creat enough pressure to harm or burst the capillaries in ...

Experts say that when your body is inverted, the increased blood pressure in the head can strain the delicate blood vessels ...

A stroke happens when blood flow to the brain is cut off due to a blood clot or a burst blood vessel. We often think of stroke as something that happens to older adults. However, strokes can occur ...