Because blood sugar management isn’t just about carbs. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Most of us don't check our kids' blood sugar. So, chances are you don't know if it's healthy. Still, there may be clues that your child's levels are out of whack, and you may want to give your ...

For example, a 2019 literature review indicated that berberine was better than a placebo at lowering blood sugar, although factors such as treatment duration affected this. The same analysis ...

But this isn’t just a made-for-social-media moment. New research supports the idea that walking can help manage blood sugar, potentially working to support better energy levels and easier weight ...

If you have diabetes or high blood sugar, you probably know some of the things that cause your glucose (another name for blood sugar) to go up. Like a meal with too many carbohydrates, or not ...

But now, researchers have found that these common drugs may do more than just calm the stomach—they might also help people with type 2 diabetes manage their blood sugar. Type 2 diabetes is a ...

One of my young patients was worried about fluctuations in his blood sugar levels despite following his recommended diet regime to a T. “My blood sugar has been going up of late despite my ...

Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in diabetics and those at risk. This low-intensity exercise improves ...

"No elevation in my blood sugar - look at that nice even line across," he observed, sharing a screenshot of a chart from the monitor. "There's no surprise here." A striking comparison was made by ...

As you age, your risk for high blood sugar increases, which raises the risk of type 2 diabetes. Using a chart of blood sugar levels by age can help you track glucose. The following chart outlines ...