Proper blood circulation in the body is essential for overall health. A vascular surgeon recommended 5 ways to keep your blood flow healthy to help prevent issues such as pain, numbness, swelling, and ...

They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

Govinda opened up about experiencing fatigue and fainting due to over-exercising, which led him to be hospitalised. Health ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

People in their 30s may risk a heart attack or stroke in later life even when they have "normal" blood pressure, if it's too high or steeply rising, according to a new study led by UCL researchers.

People in their thirties may risk a heart attack or stroke in later life even when they have ‘normal’ blood pressure, if it’s too high or steeply rising ...

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

Massaging and slowing down aging are directly related to each other because by improvement in the blood flow, skin tends to ...

The saying goes that you should stay out of the kitchen if you can't take the heat, but new research suggests otherwise—for ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...