We talk about mental health a lot around here, from ways to improve your mental health to the top mental health podcasts, because we truly understand its importance. The condition of your mental ...

I spent most of my life dreading a future that hadn’t yet come, mourning a past that had long since gone and forgetting that ...

Try this with any old to-do list: does it actually tell you why you got something done, or didn’t? Mine didn’t. They just piled up like monuments to guilt. So I ditched the list and fused two ...

The Peace on My Block initiative aims to promote unity in Mansfield following a rash of gun violence and homicides involving young people in 2023.

These events include block parties, live music, and watch parties. Most of the events are centered around the Amica Mutual Pavilion, where the NCAA Division I Men's Basketball Tournament is being ...

When you're looking for cinder block garden ideas, the sky's just about the limit for this versatile building material. Use them to create stylish walls, furniture, outdoor bars, planters ...

The secret to confidence is intentional reflection. She says the following guided journal prompts can help to build self-esteem: 1. What am I grateful for today? 2. These five positive traits make ...

ideas, inspiration," says Celia Vernal, lead of public programs at the Art Gallery of Hamilton. Vernal keeps a junk journal herself, and last August, she organized and led an introductory workshop ...

In episode 22 of Reider's Block, Journal staff writer Sean Reider gives his thoughts on New Mexico football's offseason to this point, some new transfers and more. Sean Reider covers college ...

YouTube previews AI-powered Inspiration Tab upgrades to help creators generate ideas, outlines, titles, and thumbnails. YouTube is upgrading its Inspiration Tab with ...

Simply focus on writing. If you feel "writer's block" or are stuck for inspiration to start writing, you may benefit from using prompts to help guide your journaling. There are many ways to find ...