From not focusing on nutritional intake to not adding strength training to the routine, know the mistakes to avoid.

Losing weight doesn't have to mean missing out on the things you love, as Brianna discovered after her weight loss ...

She applied online for her first jab of Mounjaro, costing £136 for a month's worth, after receiving a 40 per cent discount, ...

Featured in season 7 episode 17 of My 600-Lb Life, Cillas Givens never ceases to astound fans of the show with his incredible weight loss experience.

Fern Britton has opened up about overcoming a series of challenges in recent years - including a stalker, divorce, and health ...

Discover 7 celebrity-approved low-carb foods that make healthy eating effortless. From Hollywood kitchens to your grocery ...

It has been a tough five years for TV favourite Fern Britton after her stalker hell and divorce but she is loving her new life in Cornwall - and her incredible new look ...

A security guard who weighed over 27 stone and was so big he couldn't fit into restaurant booths says his size made his so ...

New York Jets head coach Aaron Glenn and Darren Mougey went through the roster this offseason with a broom and shipped out ...

Katie Price stunned Portsmouth Pride as the ex-glamour model took to the stage to headline the event despite the lashing rain ...

TIPPING the scales at more than 27st, Tomas Marks felt too fat and insecure to go on dates. The 25-year-old was too big to fit in restaurant booths, he was “constantly out of breath”, and he was ...

We often expect weight loss to happen quickly. We believe that as soon as we make up our mind to cut back on snacking, the pounds should magically melt away after the first week. “People make ...