Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sit on a flat bench, holding a dumbbell in one hand with your elbow resting on the inside of your thigh. Keep your upper body ...

Dive into the world of bicep training with dumbbells as we bring you a selection of the most effective exercises and practical routines to build strength, size, and definition in your arms. Discover ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. With Hamas gunmen still rampaging through army bases and villages in southern Israel on October 7, 2023 ...

If you’re squatting and lunging, you’re building your glutes. But if you don’t take time to properly stretch them first, you may hamper your athletic performance and even your ability to ...

Background: The superiority of tenotomy vs. tenodesis for surgery on lesions of the long head of the biceps brachii tendon is still under debate. Indeed, high-quality evidence is lacking ...