A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

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How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

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In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...

Here are the best vitamins for hair growth ... The recommended daily intake for vitamin A is up to 900 mcg for men and 700 mcg for women. Oxidative stress is one of the main factors contributing ...

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