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If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

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How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

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Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say ...