Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
And for all those powder stans out there, I get it: The color payoff is great and can really last. So, let' me reassure you that these products aren't off the table if you use some real care when ...
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...
While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...