An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

Electrolyte supplements aim to replenish these essential minerals, helping seniors maintain their health. When it comes to choosing the best electrolyte ... sweeteners. Are over-the-counter ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

When choosing the best ... for seniors over 80 is 21 grams for women and 30 grams for men. However, it is important to consult with a healthcare professional before adding fiber supplements ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The foods we chose include plenty of vitamins, minerals, and other healthy ingredients to support brain development and immune health. Best dry food for seniors You might consider a senior dog ...

Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones, while vitamin D assists in calcium ...

Even among older adults, smartphone use is on the rise, with a majority of people over 65 using the technology ... there’s an app for that. Best of all? The vast majority of apps are free to try. In ...