Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went into rehab. He is now a ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

A ccording to a new report from the National Center for Health Statistics, 47.7 percent of U.S. adults have hypertension, ...

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 ... Although it’s best to wear short-sleeve shirts ...