If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

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While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...

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Consequently, many older adults rely on calcium supplements to guarantee adequate intake of this indispensable mineral. When it comes to choosing the best calcium supplement for seniors ...

In addition, the existing deposit also starts to break down as one grows older. So, one of the ways to keep a healthy balance of collagen level in your body is to take collagen supplements. We have ...

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Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

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