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If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Stretching is recommended to help with many aches and pains, but it can become more difficult with age. This handy tool makes ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Prostate health is a topic that often gets overlooked, yet it is a critical aspect of men’s health, particularly as they age.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

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New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...