Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Friends are the family we choose, and if you ask us, it’s always a good idea to say just how much they mean to you. One of ...

Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health ...

One in 20 of suffer from SAD. So, if the shorter days send your mood spiralling, here are the practical steps to boost your wellbeing Susanna Galton 19 Jan 2025, 3:00pm ‘My wife’s grief is a m ...

Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

Lee Huffman spent 18 years as a financial planner and corporate finance manager before quitting his corporate job to write full-time in 2018. He has been writing about early retirement, credit ...

A decade ago, Dropbox CEO Drew Houston learned a valuable lesson about the importance of mental health. It was 2015, a challenging time for the startup. Morale was low, he said, so low that even ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Let's delve into his Famous quotes, speeches and slogans that continue to inspire generations. "Never lose your faith in the destiny of India." "There are many things that I hold dear in life ...

How Much Does a Mental Health Counselor Make? Mental Health Counselors made a median salary of $55,960 in 2023. The best-paid 25% made $74,810 that year, while the lowest-paid 25% made $43,750.

To help you find accessible therapy, we vetted and tested affordable mental health platforms. These are our picks as of January 2025. “Talkspace is a platform that has been listed as ‘best ...