High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

New Dallas Wings star Paige Bueckers talks with FOX 4's Sam Gannon about fitting in with her new team, the Dallas athlete she ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

In just 10 minutes or less, these highly-rated snack recipes, like berry bowls and tzatziki cucumbers, are great for enjoying ...

W hen it comes to weight loss, many of us know that breakfast matters. But what you eat in the morning might matter even more ...

Scrambled, fried, poached, etc...the options for protein-rich eggs are endless. Use this cheat sheet for cooking with eggs ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Guava is best fresh, so look for ripe fruits that are greenish-yellow with a pink tinge and a musky-sweet scent. Kiwi fruits have about 2 grams of protein per cup, which ends up being about two ...

Here’s a list of the best vegan protein powders. Ah yes ... In flavors like Vanilla, Chocolate Peanut Butter, Cinnamon Cereal Crunch, and Blueberry Muffin, this satisfying mix-in provides 20g of ...