With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Learn why pairing these two simple ingredients creates protein and why beans-and-rice dishes have become culinary staples in ...

The best sources of carbohydrates are complex carbs ... Speaking to MNT, Molly Rapozo, MS, RDN, CD, a registered dietitian ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

We spoke with nutritionist and author Tina Lond-Caulk for expert tips on choosing the healthiest gummy vitamins for your ...

Ahead, sex therapists share their recommendations for the best sex toys for seniors to enjoy that gift ... doesn’t need to mean a decrease in a healthy sex life. When you choose sex toys and ...

The best dry cat foods are rich in animal proteins ... Larsen's expertise helped us better understand senior cat nutrition and the role of high-fiber diets in feline nutrition and well-being.

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts ...

Capital One adds a healthy dose of a modern banking ... the market but can serve as a starting point for seniors and retirees researching the best banks for their budgets and lifestyles.