Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

A ccording to a new report from the National Center for Health Statistics, 47.7 percent of U.S. adults have hypertension, ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones, while vitamin D assists in calcium ...

Here is a list of our partners and here's how we make money. Here are the best business loans for women — including options for minority women, women veterans and those with startups or bad ...

Here are the best vitamins for hair growth and ... You'll find these depletions more in people aged 65 and over. To get more vitamin D intake, you can incorporate fatty fish, cod liver oil ...

That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the years, and can assure you that the ones ...

Below, we discuss vitamins for healthy hair and foods that contain them. Before making any changes to your diet, talk with ...