The Best Black Friday Deals on Supplements
Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the code BF50. You will also receive free shipping on orders over $75, and you ...
5 Easily Available, Inexpensive Supplements You Must Take Every Decade of Your Life to Avoid Illnesses
Over-the-counter supplements are not just a way to get over nutritional deficiencies, but in the long run, they also help you ...
CNET2d
6 Expert-Approved Vitamins and Minerals Essential for Aging Well
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Vitamin D Supplements Lower Blood Pressure in Older Adults With Obesity, Study Finds
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy
Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 ... Although it’s best to wear short-sleeve shirts ...
The Gazette6d
Savvy Senior: How to know if you’re getting osteoporosis
Women age 50 and older and men age 70 and older need at least 1,200 mg of calcium per day ideally from foods like dairy, ...